‘Making Change Easy’ is part of the Signify Pollen Series. The Making Change Easy series is designed to help you to assess and pinpoint the areas where you are most resistant to change, and from there work towards developing flexibility and adaptability in your life. A Buddhist teaching says that “Change is never painful; it is only the resistance to change that is painful.” In our increasingly uncertain world, change is an inevitable fact, yet it can be very difficult to cope with change. This series aims to provide you with information and practical tips for dealing with those areas of change that you struggle with the most.