‘Being Assertive’ forms part of the Signify Pollen Series. The Being Assertive series is designed to help you to be more assertive. Albert Ellis said, “Being assertive does not mean attacking or ignoring other’s feelings. It means that you are willing to hold up for yourself fairly- without attacking others.” Assertiveness means that you can voice your ideas, beliefs and opinions with confidence. Assertiveness benefits all your relationships and helps you to tell other people what you like, don’t like, want and need without being self-centred or bullyish. This series aims to help you discover assertiveness as critical skill in your life.